This can apply to fitness, health, work or just life in general.
¤ Take a Shot – Nothing tried, nothing done. Every day holds a new opportunity.
¤ Be Realistic – If you set unrealistic goals for yourself, you may be setting yourself up for failure.
¤ Stay Strong – Stick with it. It will get better.
¤ Keep on Target – If you don’t see a change, try a new approach.
¤ Persist – No one said it was going to be easy. Keep going.
¤ Don’t Doubt – It will be worth it.
¤ Push Yourself – Don’t give up. You’re almost there.